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Wellness Wednesdays

March 11, 2020

#WellnessWednesdays w/ Marnina Miller

“… I have realized how important it is to have a mental…


by Sadie Pleason

March 4, 2020

#WellnessWednesdays w/ Portia R. Wilson, certified and licensed Acupuncturist, herbalist and healing artist

Being in survival and stress mode constantly deteriorates…


by Sadie Pleason

January 16, 2020

Wellness Wednesday’s: Self-Care (and dance) w/ Cobrah Sac

NEVER STOP DANCING!


by Joelle Bayaa-Uzuri

January 9, 2020

Wellness Wednesdays: Self-Care and Mental Health w/ Candice Thorton


by Sadie Pleason

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